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3 simple steps.
3 simple steps.
- Stage
In the staging process we first understand in detail what your goals are. We get you set up with all the right tools, systems, and resources relevant to your goals. This sets your compass direction for success.
2. Build
2. Build
During the build phase we work on implementing the training and lifestyle guidance to advance you towards your goals. You work with your coach and your data on a weekly basis to refine this progress.
3. Perform
3. Perform
When it comes time to execute on your goals, your coach ensures you have the best shot at success by fine tuning all the final details. We loop back to step one and debrief on the cycle to iterate and improve on the next cycle.
*We currently only select 10 individuals at a given time for the best coaching experience. There are 2 remaining spots as of today.
Health State Estimation and Personal Health Navigation
Health State Estimation and Personal Health Navigation
The backbone of how Alpine Athlete works for you is through computing your health state and personal navigation. Watch below for a deeper dive into how this works.
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